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Sessions for Dancers
Reformer Pilates 1:1
Nirimba, Sunshine Coast
30 mins | $60
+ 1:1 Reformer Pilates session tailored individually to the dancer
+ 10 week term booking with no upfront payment, pay as you go allows for flexibility wit busy schedules
+ Work on individual alignment and strength for injury prevention
+ Gain stability and deep core awareness
+ Exercises progress weekly
+ Consistency in sessions to ensure progress in class
Reformer 1:1 or Small Group Classes
Sweat Lab Studios, Maroochydore, Sunshine Coast
Mondays from 10AM ONLY
+ Small Group option for full-time studios (up to 9 at a time)
+ 1:1 sessions
+ Studio hire fee applies
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